Rides: Texas - Lactate Threshold

Video Description

RIDES: Texas stampedes into Johnson County, just south of Dallas, an area tremendously popular with regional cyclists for its rolling terrain, flexibility to individual training goals and beautiful backdrop of vast prairies and sprawling ranchlands. This LACTATE THRESHOLD ride is a very intense workout. It is recommended that this workout be used no more than once per week. Ask a qualified professional for additional guidance. For a less intense workout, check out the Rides: Texas TEMPO RIDE.

Duration:

49:28

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Search Filters: Triathlon, Indoor Cycling Training, Follow Along Workouts, Cycling, Cycling - Triathlon, Cycling - Road, Triathlon, Fitness, Cycling, RIDES Indoor Cycling Series,

Playlist Description

Rides Indoor Cycling Training Series

Produced for indoor bike training, Rides provides an inspirational and motivational workout set to a groovin' soundtrack. It is a one of a kind training series that will significantly enhance your indoor cycling experience.