Part 5 of 7 of a presentation by Dr. Michael Kellman entitled - Recovery. Recorded live at USA Triathlon's 2008 Art & Science of Triathlon Symposium. In this segment: Overtraining, Stages of overreaching, indicators of overtraining, Overtraining prevention, Monitoring tools
Duration:
08:01
Coach/Presenter: Michael Kellmann
Kellman - Presentation Supplemental Material