Part 6 of 7 of a presentation by Dr. Michael Kellman entitled - Recovery. Recorded live at USA Triathlon's 2008 Art & Science of Triathlon Symposium. In this segment: Responsibility for overtraining, RPE, Measuring mood disturbances, RESTQ scales, Sample studies
Duration:
10:16
Coach/Presenter: Michael Kellmann
Kellman - Presentation Supplemental Material