Video Description
Part 2 of 6 of a presentation by Joe Kropelnicki entitled - Athlete Monitoring. Recorded live at USA Triathlon's 2014 Art & Science of Triathlon Symposium. In this segment: Training Energy Systems.
Duration:
10:57
Coach/Presenter: Jesse Kropelnicki
Presentation Slides PDFPlaylist Description
AS14 - Athlete Monitoring: Periodization
A presentation by Joe Kropelnicki entitled - Athlete Monitoring. Recorded live at USA Triathlon's 2014 Art & Science of Triathlon Symposium. Topics include: The 5 Cornerstones, Genetics/Sacrifices/Outcomes, Periodization Planning Basics, Training Energy Systems, Critical Volume, Power Analysis, Race Specificity, Bike/Run Balance, Supra-macrocycles, Types of Periodization, Strategies, Taper Schemes, Q&A.
Also in Playlist "AS14 - Athlete Monitoring: Periodization"
Athlete Monitoring - Periodization [1 of 6]
Athlete Monitoring - Periodization [2 of 6]
Athlete Monitoring - Periodization [3 of 6]
Athlete Monitoring - Periodization [4 of 6]
Athlete Monitoring - Periodization [5 of 6]
Athlete Monitoring - Periodization [6 of 6]