Series Collections > USAT Art & Science of Triathlon Series 1

USAT Art & Science of Triathlon Series 1

USAT, America's governing body of the sport of triathlon, presents “The 2008 Art & Science of Triathlon's lecture series. This 12 hour international symposium is an in depth look at the most cutting edge techniques and training philosophies brought to you by the leading minds in the sport. Whether you are a serious athlete or coach, the 2008 Art & Science of Triathlon will educate you on the future of triathlon training. Includes lectures from Bobby McGee, Nicholas Romanov, Bob Seebohar, Michael Kellman, Randy Wilber and Iñigo Mujika. Keynote presentations by Antarctic Mike Pierce, Ultramarathoner Dean Karnazes and 2008 US Olympic Triathlon Team

Proper Run Mechanics for Triathlon

A presentation by internationally renowned coach Bobby McGee entitled - Proper Run Mechanics for Triathlon. Recorded live at USA Triathlon's 2008 Art & Science of Triathlon Symposium. Topics include: The coach's role, Why good run mechanics are especially important for triathletes, Power Running, Lactic Acid, Difficulty in correcting technique, Run challenges from swimming, Run challenges from cycling, Assessing running mechanics, Approach to correcting mechanics, The key to increased stride rate, Core strength, The importance of experience."
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