Series Collections > USAT Art & Science of Triathlon Series 2

USAT Art & Science of Triathlon Series 2

USAT, America's governing body of the sport of triathlon, presents “The 2010 Art & Science of Triathlon" lecture series. This 15 hour international symposium is an in depth look at the most cutting edge techniques and training philosophies brought to you by the leading minds in the sport. Whether you are a serious athlete or coach, "The 2010 Art & Science of Triathlon" will educate you on the future of triathlon training. Featuring Internationally Renowned Coaches Joe Friel, Vern Gambetta, Mark Allen, Ben Greenfield, Andy MacDonald, Stephen McGreggor, Alicia Kendig, Mike Price, Jennifer Hutchinson, Tim Crowley, Andy Schmitz, Sue Enquist, Boris Robinson, Penni Bengston, JJ Johnson

Fueling the Future: Nutrition Considerations for Youths and Juniors

Fueling the Future: Nutrition Considerations for Youths and Juniors - A presentation by coach and Dietician Jennifer Hutchison entitled - Fueling the Future: Nutrition Considerations for Youths and Juniors. Recorded live at USA Triathlon's 2010 Art & Science of Triathlon Symposium. Topics include: Growth and development, Difference in youth vs. adults, Continuation of growth and development, Energy requirements, What drives food choices, Nutrition information sources, Barriers to good nutrition, Boys vs. girls, Coach/athlete discussions, Food is fuel, Importance of carbohydrates, Dietary protein, Dietary fat, Vital nutrients, Hydration, Day to day nutrition guidelines, Race day fueling, Dietary/sports supplements, Females and body image, Coaching considerations, Hunter Kemper's Tips for Juniors
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