Series Collections > USA Cycling Coaching Summit - Series 1

USA Cycling Coaching Summit - Series 1

With over 12 hours of presentations from some of the cycling world's foremost authorities, this comprehensive video series is an indispensable resource no matter the level of athlete or the discipline that you coach. Learn cutting-edge philosophies on technical skills, nutrition, strength training, BMX cycling, revenue generating and much, much more. Not a coach? No problem. What you'll learn from this series will positively impact every facet of your training and translate to huge performance gains.

The Art of Aging Gracefully

A presentation by Erik Seedhouse, Ph.D entitled - The Art of Aging Gracefully. Recorded Live at the 2012 USA Cycling Coaching Summit. Topics include: Pushing the boundaries, Becoming a Master's athlete: Aging's effects on MHR, Muscle, Recovery, VO2 max, Lactate Threshold, Exercise Economy, Looking at research, The good news!, The Coaches Toolbox.
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