Published on Sep 30, 2014
In the latest episode of Mission Apolo: BUILT WITH CHOCOLATE MILK, 8-time world-champion short-track speedskater Apolo Ohno and his teammate Jen Ator, Women’s Health fitness director, reconnect in the final days of their journey to the IRONMAN World Championship in Kona. Apolo takes on his longest, most challenging training day to date. Tune in to see how the mileage is taking a toll on his body and learn about his struggles with allover aches and pains. With the race just around the corner, will his body recover? The next three weeks are make or break time for him. Meanwhile, Jen Ator, whose top priority is to get to Kona injury-free, is staying in-tune with her body and hitting her stride. In this episode, she has the opportunity to train with her triathlon icon Paula Newby-Fraser, who’s impressed by Jen’s performance and offers advice on how she can continue fine tuning her training process in these final weeks. Race day is fast approaching. This is the final countdown!