Video Description

Published on Sep 30, 2014
In the latest episode of Mission Apolo: BUILT WITH CHOCOLATE MILK, 8-time world-champion short-track speedskater Apolo Ohno and his teammate Jen Ator, Women’s Health fitness director, reconnect in the final days of their journey to the IRONMAN World Championship in Kona. Apolo takes on his longest, most challenging training day to date. Tune in to see how the mileage is taking a toll on his body and learn about his struggles with allover aches and pains. With the race just around the corner, will his body recover? The next three weeks are make or break time for him. Meanwhile, Jen Ator, whose top priority is to get to Kona injury-free, is staying in-tune with her body and hitting her stride. In this episode, she has the opportunity to train with her triathlon icon Paula Newby-Fraser, who’s impressed by Jen’s performance and offers advice on how she can continue fine tuning her training process in these final weeks. Race day is fast approaching. This is the final countdown!

Playlist Description

Mission Apolo: Built with Chocolate Milk

World-champion speedskater Apolo Ohno comes out of retirement to take on the biggest athletic challenge of his career. Ohno will go from the ice to the lava fields at the world's most challenging endurance race in Mission Apolo: BUILT WITH CHOCOLATE MILK. Watch Apolo go from speedskater to triathlon rookie -- and learn how training hard and recovering smarter with lowfat chocolate milk could mean the difference between failing and crossing the most prestigious finish line in sports and "bonking out" along the way.

Also in Playlist "Mission Apolo: Built with Chocolate Milk"

Mission Apolo: Built with Chocolate Milk Trailer

MISSION APOLO Episode 1: Building the Team

MISSION APOLO Episode 2: Building a Foundation

Mission Apolo Episode 3: Apolo's Wake Up Call

Mission Apolo Episode 4: Apolo's Homecoming

Mission Apolo Episode 5: Turning the Tables

Mission Apolo Episode 6: Countdown to Kona

Mission Apolo Episode 7: The Big Island


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