Sage Rountree is an internationally recognized authority in yoga for athletes and an endurance sports coach specializing in athletic recovery. Sage is the author of five books, including The Athlete's Guide to Yoga and Racing Wisely. Her goal is to help people find the right balance between work and rest for peak performance in sports and in life. With over a decade's experience teaching yoga, Sage is an Experienced Registered Yoga Teacher at the highest level (E-RYT 500) with the Yoga Alliance . Her nationwide workshops include weekends on yoga for athletes; trainings for yoga teachers on working with athletes; and running and yoga retreats. Her students include casual athletes, Olympians, NBA and NFL players, and many University of North Carolina athletes and coaches. he holds coaching certifications from USA Triathlon and the Road Runners Club of America, and she writes for publications including Runner's World, Yoga Journal, and USA Triathlon Magazine.

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