Triathlon: Getting Started [7 of 8]

USA Triathlon Training Series > Triathlon: Getting Started


Video Description

Mark wraps up discussion of training phases with "tapering." This leads to a dicussion of both race week and race day preparation, touching on everything from everything from sleep to nutrition to travelling tips and more.


Duration:
8:38

Coach/Presenter: Luis Vargas, Mark Allen
0 review(s)
Search Filters: Luis Vargas, Mark Allen, Training Plan, Race Strategy, Periodization, Beginning triathlon, Triathlon, USA Triathlon Training Series,
Tags: USATSERIES

Playlist Description

Triathlon: Getting Started

Legendary Triathlete and Coach Mark Allen presents the fundamentals of triathlon...from choosing a race to crossing the finishline and everything in between. Perfect for the beginner or anyone looking for expert direction in their training.

Also in Playlist "Triathlon: Getting Started"

Triathlon: Getting Started [1 of 8]
Triathlon: Getting Started [2 of 8]
Triathlon: Getting Started [3 of 8]
Triathlon: Getting Started [4 of 8]
Triathlon: Getting Started [5 of 8]
Triathlon: Getting Started [6 of 8]
Triathlon: Getting Started [7 of 8]
Triathlon: Getting Started [8 of 8]


Reviews

No reviews yet.