Video Description

Everyone gets injured. It’s a fact. Knowing how to prevent and recover is what makes the difference in a triathlete’s season and career.
In this episode of TriMinds, Host Mark Sortino of Team MPI is joined by Coach Suzanne Atkinson, M.D. in a fascinating discussion that can absolutely make you a better athlete.

Just some of the topics covered include :
-Types of triathlon injuries
-Injuries in the various triathlon disciplines
-Training to prevent injuries
-The “Age” factor
-Much more…!



Duration:
44:14

Coach/Presenter: Team MPI
Search Filters: Team MPI, Triathlon, Triathlon,

Playlist Description

TriMinds

TriMinds brings on the top coaches, experts and talent in multisport to tackle the topics you have in mind.


Coach Spotlight: Team MPI

Team MPI - Mark Sortino and John Murray

Mark Sortino is a USA Triathlon Level III Coach, F.I.S.T. certified bike fitter and certified USAT Race Director who has been the Head Coach of Team USAT Paratriathlon since 2012. Mark has coached Ironman 70.3 and Ironman World Championship qualifiers along with National and World Champion ITU Paratriathletes. Mark also coaches 2015 ESPY winner Krige Schabort. Additionally Mark has been the head coach for all of the USA Paratriathlon High Performance Camps. Mark is also a US Veteran having served 20 years in the US Navy as a Naval Flight Officer and is a graduate of the US Naval Academy. Mark is a 16-Ironman and 3-time Kona finisher and is the co-founder and CEO of Team MPI (Multisport Performance Institute) - a multisport coaching and events company providing a diverse spectrum of services designed for beginner to elite and professional level athletes through individual coaching, camps, clinics and event production. Mark can be reached via email at mark@teamMPI.com. Learn more at www.TeamMPI.com

John Murray is a USA Triathlon Level II certified Coach, An ASCA Level II certified Coach and a USAT certified Race Director. John has over 25 years of coaching competitive swimmers and Masters Clubs and has completed over 70 triathlons including 2 Ironmans. John coaches Team USA Paratriathlon High Performance Camps and is a Head Coach for Team Semper Fi Camps annually. John is also a US Veteran having served in the US Navy as a Hospital Corpsman (FMF) and is a Registered Nurse. John is co-founder and President of MPI (Multisport Performance Institute) - a multisport coaching and events company providing a diverse spectrum of services designed for beginner to elite and professional level athletes through individual coaching, camps, clinics and event production. John can be reached via email at john@teamMPI.com. Learn more at www.TeamMPI.com

More videos from Team MPI


Also in Playlist "TriMinds"

TriMinds - Episode 01 - Off Season Swimming

TriMinds - Episode 02 - Off-Season Swimming Part 2

TriMinds - Episode 03 - Ironman vs. Half-Ironman Training

TriMinds - Episode 04 - Top Do's and Dont's Coming Out of the Off-Season

TriMinds - Episode 05 - Coming Out of the Off Season Right!

TriMinds - Episode 06 - Injuries in Triathlon

TriMinds - Episode 07 - Mental Training for Triathlon

TriMinds - Episode 08 - Assessing Last Season

TriMinds - Episode 09 - Goal Setting for Next Season

TriMinds - Episode 10 - Optimizing Off Season Training



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