Video Description

Jeff discusses proper run form, as well as techniques for assessing and correcting your own. Also, drills for improving run performance.


Duration:
8:09

Coach/Presenter: Jeff Galloway
Tags: M

Playlist Description

Marathon Training with Jeff Galloway

Join over 250,000 marathon finishers who have successfully completed the Jeff Galloway method of marathon training. These innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Even YOU can do it!


Coach Spotlight: Jeff Galloway

A lifetime runner, Galloway was an All-American collegiate athlete and a member of the 1972 US Olympic Team in the 10,000 meters. He remains a competitive athlete, continuing through a successful masters running career. He is the Chief Executive Officer of Galloway Productions, which conducts a broad range of training programs and events yearly; he also owns two running specialty stores. He has written several books on training and writes a monthly column for Runner's World magazine. As the innovator of the acclaimed Run-Walk-Run training method, Jeff has coached over 250,000 people over 30 years to reach their goal of completing a marathon in a six-month time frame.

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Jeff Galloway's Olympic Experience



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