Video Description

RIDES New York: Assault on Bear Mountain is 75 minute workout winding through the beautiful, challenging terrain of Harriman State Park and concluding with a 2.5 mile climb up Bear Mountain. Featuring mostly mountain inclines, RIDES New York emphasizes power and strength while throwing in a healthy dose of tempo stretches to keep you on your toes.


Duration:
1:15:00

Playlist Description

Rides Indoor Cycling Training Series

Produced for indoor bike training, Rides provides an inspirational and motivational workout set to a groovin' soundtrack. It is a one of a kind training series that will significantly enhance your indoor cycling experience.

Also in Playlist "Rides Indoor Cycling Training Series"

Rides: The Rockies

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Rides: Southern California

Rides: North Carolina

Rides: Hill Country

Rides: Texas - Tempo Ride

Rides: Texas - Lactate Threshold

Rides: New York - Assault on Bear Mountain

Rides: Florida - Paradise Road

Rides: Virginia - Blue Ridge Mountains

Rides: Championship Edition - Collegiate Nationals



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