Olympic and internationally acclaimed run coach Bobby McGee shares insights and philosophies that have propelled him to be one of the world's leading authorities in the sport.
Runners, and their coaches, have basically ignored technique for years, assuming that their natural stride will give them efficiency and injury resistance. We have found that this simply is not the case.
The Jeff Galloway method has opened up the possibility of running and completing a marathon to almost everyone. Even YOU can do it!