Triathlon-Through the Eyes of the Elite MP4 Download

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MP4 Download - With the 2012 Olympics now in the books...see where it all began. This highly acclaimed film documents the formation of the first ever U.S. Triathlon Team as the sport debuted in the 2000 Olympic Games in Sydney. Get an inside look at the passion and dedication of the elite athlete.

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Run Mechanics and Drills, Practical - McGee

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Featuring: Bobby McGee
Learn run mechanics and drills for practical application from one of the world's foremost run coaches. McGee is a run specialist who does work for numerous triathlon federations, including the ITU.
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Joe Friel's Your Best Season Ever

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MP4 Download Looking to qualify for Kona or just set a personal record? Triathlon coaching legend Joe Friel, author of The Triathlete's Training Bible, gives you essential tools to have YOUR BEST SEASON EVER.


The Pose Method - Nicholas Romanov

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USAT 2008 Art & Science of Triathlon Lecture Series. The Pose Method – one of the world’s most dominant theories on running technique. Now, hear straight from the method’s innovator, a comprehensive discussion on the benefits of  the Pose Method on running performance.

Running Mechanics for Triathlon-DOWNLOAD

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Part of the USAT 2008 Art & Science of Triathlon Lecture Series. Harness your power by improving mechanics.  See how you can effect immediate change with small interventions, how proper mechanics can counter physical breakdown, the importance of mechanics especially for triathletes and much more

Running Q&A and Debate - Romanov v McGee

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USAT 2008 Art & Science of Triathlon Lecture Series. Two of the world’s top running coaches take the stage together, tackling the toughest and most contested issues in their sport.

Physiology of the Elite Athlete - Randy Wilber

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USAT 2008 Art & Science of Triathlon Lecture. Gain valuable insight on everything from training program design and evaluation to injury prevention and ancillary training such as altitude work.

Recovery Modalities - Michael Kellmann

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USAT 2008 Art & Science of Triathlon Lecture. See how diagnostic tools, coaches’ behavior and an athlete’s individual personality come into play in the prevention of over-training and improving athletic performance.

Peaking & Tapering - Inigo Mujika

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USAT 2008 Art & Science of Triathlon Lecture. Renowned sports physiologist Iñigo Mujika sheds long awaited light on the importance and process of tapering for triathlon.

Mental Preparation - Bobby McGee

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USAT 2008 Art & Science of Triathlon Lecture. This enlightening lecture demonstrates the importance of synergy between art and science, empowering yourself as a coach and the constant reassessment of athletes as individuals.

Metabolic Testing - Bob Seebohar

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USAT 2008 Art & Science of Triathlon Lecture. Bob Seebohar explains the scientific method and practical benefits of metabolic testing. Metabolic testing determines the quantity and type of fuel being used during a given state of exercise or rest.