Triathlon: The Bike - Fundamentals of Road Cycling [2 of 4]

USA Triathlon Training Series > Triathlon: The Bike


Video Description

An overview of cycling fundamentals continues as we learn about gears, shifting and braking, then move on to techniques for climbing and descending.


Duration:
7:51

Coach/Presenter: Tim Sheeper

Annual Cycling Plan PDF
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Search Filters: Tim Sheeper, Triathlon, Technique, Gear and Equipment, Cycling - Triathlon, Cycling - Road, Body Mechanics, Triathlon, Cycling, USA Triathlon Training Series,
Tags: USATSERIES

Playlist Description

Triathlon: The Bike

Tim Sheeper and the USAT resident team athletes lay down the groundwork for fundamental road cycling and then advance to the art of time trialing for triathlon. This video shows you what it takes to be a proficient time-trialist both physically and psychologically.

Also in Playlist "Triathlon: The Bike"

Triathlon: The Bike - Fundamentals of Road Cycling [1 of 4]
Triathlon: The Bike - Fundamentals of Road Cycling [2 of 4]
Triathlon: The Bike - Fundamentals of Road Cycling [3 of 4]
Triathlon: The Bike - Fundamentals of Road Cycling [4 of 4]
Triathlon: The Bike - Cycling for Triathlon [1 of 4]
Triathlon: The Bike - Cycling for Triathlon [2 of 4]
Triathlon: The Bike - Cycling for Triathlon [4 of 4]
Triathlon: The Bike - Cycling for Triathlon [3 of 4]


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