After the last race, and giving up all my time to the winner in the swim phase, I knew it was time to start beefing up the swim training. Yesterday I even swam twice!
I swam with these guys first, for about 45 minutes total. These are little sunfish.
I swam with these folks in the evening, for about 70 seconds total. These are summer rec league swimmers at our meet.
Guess where I felt more at...