The BONK - Triathlon's 4 Letter Word

Bonk - Triathlon’s ultimate Onomatopoeia. Whatever the origin, Bonk is such a perfect term. It conjures up visions of running smack dab into a brick wall and falling face first onto the sizzling pavement, BONK!. The bonk is triathlon's 4 letter word. I’ve heard the term BONK so many times over the past decade. I can’t remember when it was first introduced into the training and... Read More
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