FDA Findings - Are Your Supplements Just Fillers?

FDA Findings - Are Your Supplements Just Fillers? As athletes, we have to supplement our nutrition somehow. But are you getting what you pay for? According to this article, the FDA found that in many major chains, you probably aren't! FDA finds majority of herbal supplements at GNC, Walmart, Walgreens, and Target don’t contain what they claim – instead cheap fillers lik... Read More

Mark Allen Responds To Your Questions

Mark Allen Responds To Your Questions Last week the legendary Mark Allen joined us for a webcast called A Foucsed Mind. People had questions and we didn't have time to get to them all. BUT...we said that if you emailed questions to us, Mark would personally answer. Which he has done! As expected, Mark's answers are very thorough and insightful. The following are the questions we go... Read More

No Excuses

No Excuses When we shared this, we were overwhelmed. We recently shared this on Facebook. It didn't come from us originally and had already been shared thousands of times. But we were astonished at the continued virility our sharing of it facilitated. Watch as this armless young man competes against "fully armed" athletes in the butterfly stroke. Quite simply, we were astoun... Read More

Laurent Vidal - The Role Model We Will Never Forget

We're right in the middle of the time of year when we find ourselves reflecting. The reflections are often sweet, sometimes tinged by bitterness of regret. When this is the case, it's important to remind ourselves that the more painful the loss, the more meanigful the relationship. Though we didn't know Laurent Vidal, we've learned so much since his passing. It is clear that... Read More

Going Deeper with Mark Allen - Exclusive Video Clip

Going Deeper with Mark Allen - Exclusive Video Clip I love hearing artists explain the inspiration behind their work. In his book The Art of Competition, Mark Allen expresses the philosophies that made him a legendary triathlete. In this clip, Mark explains how weakness gets its power. It's a lesson for sports and life. Read More

Don't Take a Lame Finish Photo

Don't Take a Lame Finish Photo Just a quick tip. We do a lot of age-group triahlon highlight reels and IT JUST KILLS US when we are trying to put a finsh line montage together and everyone crossing the finsh line looks like they just heard their dog died. Yeah, we know you could be hurting, but throw up those hands! Give a thumbs up or even dance a jig! So do us a favor and smile for th... Read More
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