Do you know Tri? Triathlon Trivia Challenge

Do you know Tri? Triathlon Trivia Challenge Take the quiz and share to challenge friends Answers at Bottom What distance do triathletes run in an Ironman? How many half Iron Man races are there to get to the championship? In which U.S. state is the Ironman championship usually held in? How many competitors completed the first Ironman ra... Read More

A Cycling Goldmine...On-Demand!

A Cycling Goldmine...On-Demand! We couldn't be more thrilled to bring you this latest release. We've been working hard with the amazing staff at USA Cycling to bring you a truly exclusive and powerful video resource - It's over a dozen of the world’s top cycling minds presenting their latest research and training philosophies - It’s a cycling geek’s dream! ... Read More

6 Nutrition Rules For Endurance Athletes

What are you eating? We're smack dab in the middle of race season and you better make sure you're eating to win. We love this little piece from the experts over at Ironman. 6 Nutrition Rules for Endurance Athletes In a sport where food is fuel, we sometimes forget that eating well is more than just bars and salt pills. But let's do a quick calculation: If you get eight h... Read More

Triathlete's Guide to Injury Prevention

We're all geared up for race season. What could be worse right now than getting sidelined by injury? That's why we wanted to share this great article from Active.com: Triathlete's Guide to Injury Prevention With three disciplines to master, triathletes are particularly vulnerable to injury. Recover quickly, prevent overuse injuries and stay healthy all season long with these t... Read More

14 Fun bicycle facts you may not know

We often take history and technological evolution for granted. Let's face it, most of us can barely remember the days before the iphone. I was just thinking about my old LG flip phone and how hard it was to check email let alone attempt to play Candy Crush. Well, how about bikes? Seems like such a simple machine. A couple of wheels, a crank and some pedals? Sure there are some crazy (and e... Read More
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